Cracked wheat, also known as wheat groats, is a versatile grain product obtained from cracked and partially cooked wheat kernels that are then dried. All parts of the wheat grain, including the bran, are rich sources of energy, and due to its high nutritional value, cracked wheat is used in various culinary applications such as pastries, cookies, soups, and stews. The benefits of this grain include increased energy, management of type 2 diabetes, improved metabolism, asthma prevention, and enhanced women’s health. If you also wish to obtain cracked wheat in packaged and pure form, Sabz Bahar provides this opportunity for you.