Red bean is one of the most important and common legumes, which is a rich source of protein that is widely used in vegetarian and non-vegetarian foods. Due to the high amount of calcium, fiber and protein, red beans are considered essential foods for the body. Bean and black bean stew is one of the most popular foods prepared with red beans. Red beans have high amounts of B, E, and K vitamins, as well as minerals such as magnesium, potassium, zinc, and omega-3 fatty acids, which make it a food source. has become important.